🧩 Services
I offer counselling and psychotherapy in Cork and online across Ireland and the UK. I work with adults, children, teenagers, and parents seeking support with emotional, psychological, and trauma-related difficulties.
Individual Counselling & Psychotherapy
Support for anxiety, depression, stress, grief, trauma, and emotional overwhelm. Sessions are available in Cork and online across Ireland and the UK.
EMDR Therapy (Cork, Ireland & UK Online)
An evidence-based trauma therapy used to process distressing experiences, PTSD, anxiety, and past emotional trauma. EMDR helps reduce emotional distress and improve wellbeing.
Child & Adolescent Therapy
Counselling for children and teenagers, including neurodivergent children. Support focuses on emotional regulation, anxiety, confidence, school stress, and emotional wellbeing.
Parent Support & Guidance
Therapeutic support for parents in Cork and online across Ireland and the UK. Help with behavioural challenges, neurodiversity, anxiety, and family stress.
Trauma-Informed Therapy
All counselling sessions are delivered using a trauma-informed approach, ensuring emotional safety, trust, and regulation throughout the therapeutic process.
