Description

🧠 Adult Counselling & Psychotherapy

🌿 Support for Anxiety, Depression, Stress & Life Challenges

Life can feel overwhelming at times. Whether you are experiencing anxiety, depression, grief, relationship difficulties, burnout, or a general sense of feeling stuck or lost, therapy can provide a space to help you regain clarity, strength, and direction.

At Aurora Counselling Services, we offer confidential adult counselling in Cork and online across Ireland and the UK, supporting you through life’s challenges at your own pace.

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👩‍⚕️ About Adult Therapy

Martina is a qualified and trauma-informed adult counsellor and psychotherapist, offering one-to-one sessions in a safe, supportive, and non-judgmental environment.

Her approach is warm, collaborative, and tailored to your individual needs. Together, you will explore current difficulties, identify underlying patterns, and develop practical tools to support emotional wellbeing and resilience.

Therapy is not about being “fixed” — it is about understanding yourself more deeply and finding healthier ways to move forward.

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🧩 Areas of Focus

Adult counselling may support you with:

✔ Anxiety, Stress & Burnout

Helping you manage overthinking, worry, panic, and emotional overwhelm.

✔ Depression & Low Mood

Support for sadness, lack of motivation, emotional heaviness, and disconnection.

✔ Trauma & Emotional Wounds

Processing difficult or painful past experiences in a safe, structured way.

✔ Self-Esteem & Identity

Exploring confidence, self-worth, and personal identity.

✔ Relationship & Family Difficulties

Support with communication issues, conflict, or emotional strain in relationships.

✔ Life Transitions & Change

Navigating separation, career change, loss, or major life adjustments.

✔ Grief & Loss

Gentle support through bereavement and complicated grief experiences.

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🌍 Online & In-Person Counselling (Cork, Ireland & UK)

Sessions are available:

• In-person in Cork
• Online across Ireland and the UK (Zoom or WhatsApp)

This allows flexible, accessible support wherever you are located.

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🌿 A Safe Space for You

You are welcome here whether:

• this is your first time in therapy
• or you are returning after previous counselling

There is no pressure to have everything figured out. Therapy begins exactly where you are.

You do not have to go through things alone — support is available.

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🔒 Confidentiality

All sessions are strictly confidential.

However, confidentiality may be broken only in rare circumstances where:

• there is risk of harm to yourself
• there is risk of harm to another person
• there are safeguarding concerns involving a child or vulnerable adult
• disclosure is required by law or court order

Where possible, this would always be discussed with you first.

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📅 Booking Information

To arrange an appointment or check availability:

📧 Email: martinavm2612@gmail.com

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💳 Fees

• Adult counselling session: €60
• Payment required in full at booking
• Fees are non-refundable once confirmed

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🔁 Cancellation Policy

• Minimum 48 hours’ notice required for changes
• Late cancellations or missed appointments are non-refundable
• This ensures fair availability for all clients